Commonly known as Steffles (aka FoodieFitMum), this fitness and food blogger is a working mother of 2 gorgeous girls and wife of a very dedicated and supportive husband.
Her twin passions, cooking and fitness has shown her that if we take time to care about our own health, we will always be stronger and happier for our family. She has seen her entire family benefit from her fitness and healthy lifestyle – which translates into the kind of food they eat and the type of exercises and holidays they take.
Steffles’ philosophy is that our food has to be sustainable and locally-sourced fresh produce. Her key takeaway from her fitness journey is that exercise should not be a tiresome chore with the sole aim of losing weight. It is simply an important and fun part of a healthy lifestyle that helps you feel healthier, stronger and more energetic.
As an active advocate for women's health through fitness and food, Steffles has a website - where she writes, shares recipes and hosts an online fitness regime - and her own YouTube Channel with original content featuring 21 shows to date. Each episode features a guest starting with a fitness routine, followed by a cooking session where they whip up a healthy Asian inspired recipe.
Across all her channels, through collaborations with other fitness professionals, she shares a wide variety of exercise tips and workouts. You can also find delicious, healthy, quick and easy to follow recipes - with an Asian twist where possible - that will appeal to the whole family.
Foodiefitmum is about empowering and inspiring mothers so they can balance a career, family life, motherhood and having their “me time” to look good, feel good and have some fun. Steffles believes all this is possible and hopes to inspire you to do the same.