Stay Happy & Healthy
Don’t be fooled by “Low Sugar” labels.
There is just no way to avoid it. Sugar is in everything these days, and it is no longer a simple matter of cutting out sweets, ice cream and cakes. It is hidden in the most nefarious way in all sorts of packaged and processed foods, unbeknownst to parents, much less youngsters.
Let Food be Your Medicine
Scientific research has only made significant progress in the last decade in uncovering the real secret to good health - nutrition - not by ingesting supplements and pills, but by eating real food.