Stay Happy & Healthy
The Call For Silence: Reflections on its history and modern practice
Amidst all the noise in the world, silence can be a powerful tool to cut through all the external distractions and regain our balance. While silent retreat may be an ancient practice, research has shown its beneficial effects for the modern stressed out individual.
Countering life’s chaos with the power of silence
Re:Well Silent Retreat is based on Master Subba’s 16 years annual practice of silence in solitude. Titled “A Day with Me”, it is a structured silent retreat that you may observe in the comfort of your home, devoting time to yourself whilst working through day-long activities designed to provide clarity and directions.
Four Spiritual Truths About Being A Mother. Read this if you a need push towards well-deserved rest.
There is a magical, almost ethereal connection between being a mother and spirituality. However, I am not talking about any specific religion or practice.
Motherhood is a journey that can ignite personal growth or transformation, and ultimately, help you find your purpose in life. Intrinsically, it can help you discover who you really are.
Enjoy digital retreats in your own home at your convenience or heal under the quiet guidance of your personal wellness coach.
Free Mini Quick Boost
30 minutes
Being With Me
Silent Retreats
Detox & Cleanse
Gut Retreat