Re:Well Rebels
Accessible Wellness through Ancient Wisdom and Modern Science
Recharge your mind, body and soul. Spark fresh perspectives and gather valuable tools to improve your health and wellness. An online community connecting health and wellness practitioners in an exchange of skills, ideas and knowledge.
A Gift That Keeps Giving
The gift of wellness awaits your loved ones
Starter is a simple meditation programme designed to guide beginners, celebrate by empowering your loved ones the gift of inner calm.
Focus is designed for those keen to build focus and resilience under pressure, providing them with tools for new challenges.
Both online retreats will provide access to weekly global community meditations for that extra motivation to reset for the new year.
FREE Mini Morning Quick Boost Program
Using the 4M approach - Movement, Mind, Mastery and Make, you will learn strategies from 4 different experts in this simple morning routine to manage stressors of daily urban life.
Book Review:
Deep Nutrition
Michelle Saram shares her viewpoint on diet and wellness through this book review.
Refresh your perspective with our City Wellness Retreats
Recharge your mind, body and spirit with our city-based retreats. Combining ancient wisdom with modern science, gain a refreshed perspective with valuable tools to improve your health and wellness.
A Day With Me,
Your Home Silent Retreat
Our Re:Well Silent Retreat is based on Master Subba’s 16 years annual practice of silence in solitude. Titled “A Day with Me”, choose your 1 day or 3 days silent retreat. Practise DIY or guided in the comfort of your home, devoting time to yourself.