Relieve stress and anxiety with reiki master and kundalini teacher
Fiona turned to alternative wellness to relieve the stress of her high-pressure banking job. At her lowest point, she suffered from migraines, irritable bowel syndrome (IBS) and severe mood swings that made her question her purpose in life. Instead of antidepressants, she turned to reiki and yoga – and found these practices beneficial in enabling her to relax and gradually improve her health. It has been over a decade since, and she now shares her knowledge through executive coaching sessions and workshops involving reiki, crystals and yoga. Fiona hopes that through these sessions, she can empower people to find balance in life and allow for natural healing to begin within them.