Amber Sawyer

As an Embodiment Facilitator, Amber shares the joy of living through holistic practices of yoga, active meditations, and elemental wellness, as well as combines these offerings with her service as a birth doula and holistic guide for pregnancy / postpartum women. With nearly 20 years of study and practice in Yoga, Ayurveda and Meditation, as well as a PhD in Biomedical Engineering in the field of stem-cell tissue repair, Amber brings a unique perspective on healing and self-discovery through the influence of scientific and ancient wisdoms. After founding and running a center for meditation and yoga in Singapore for nearly 10 years, Amber shifted into her current offerings, which include mothering a vibrant little one, continued work with group immersions and retreats, biannually leading 5-Elements and Prenatal/Postnatal Yoga Teacher Trainings, and working on a more individual basis of empowering others to find their inner and outer harmony through a variety of practices including breathwork, nutrition, constitutional analysis, yoga, meditation and daily rhythms. Part of this dharma particularly focuses on empowering women to have a conscious pregnancy, birth experience and preparedness for motherhood. Amber currently resides in Singapore while also traveling internationally with her life partner and little yogini, to share conscious movement, yoga, meditation, holistic health, love, laughter and light world wide! www.ambersawyer.com